09.10.14 - Light and Dark

This is my first Daily in 10 days. Some of you know that I have been battling depression for several years, indeed the Dailies were originally part of my recovery plan back in the early days. The last year has been one of huge ups and downs, highs and lows, but I received unexpected news last week that completely knocked any positivity out of me and sent me to a very dark place that I thought I had left behind. These things never leave you completely, I suppose it is always going to be a case of managing the situation and I had grown complacent. Anyway, this is a shot from walking the dog by the river just before sunset yesterday, I will try to post regularly again.